Yoga
Move easier & feel stronger.
Improve suppleness and strength, balance and poise.
WEDNESDAY 10.00 – 11.30 (Age 17 +)
Our yoga classes are taught to help improve your posture, ease muscle tension, and deal with stress more effectively.
Please bring a blanket and sticky mat if you have one - mats are provided if you do not have one.
FAQs
Is this yoga class suitable for beginners?
Yes this Yoga class is suitable for all levels.
What should I wear?
Wear whatever you feel comfortable exercising in.
Are there changing facilities and showers in The Gym?
Yes, we have male and female changing rooms with showers at the gym.
Have another question? See our full list of FAQs.
Our other classes
Adult Boxfit Class
Mixed class suitable for all fitness levels from beginners upwards. Our most popular class.
Technique Class
Mixed class focused on improving your boxing technique from defence to attack.